Take Care of Yourself

Saturday 10 SeptEMBER 2022

Fluid Motion Theatre Company and the All in the Mind Festival exist to open up the conversation around mental health, challenge the stigma and improve wellbeing. It is important to us that everyone has access to the right support and advice. Please use the links below to find ways of taking care of yourself.

GET EMERGENCY ADVICE

I’m feeling suicidal, or have seriously harmed myself. I’m not safe. I need emergency medical help.

HELPLINES TO CALL

I need to talk to someone right now.

CRISIS COPING TOOLS

I don’t want to call anyone. Give me another way to help myself right now, so I can keep myself safe.

LEARN HOW TO ASK A DOCTOR FOR HELP

I need some help. It’s not an emergency, but I don’t know where to start.

I'M A YOUNG PERSON AND I NEED HELP

Services and support for young people who need advice or help right now.